Lifting the Fog

Depression Therapy in Manhattan

Clearing the silent roadblock

You may have excelled in your career, managed relationships, and checked off many personal milestones.

But if you still feel held back by depression, you’re not alone. Many successful individuals feel depressed, impacting multiple areas in their lives.

Depression
may show up as:

Reduced productivity at work

A strained social life

Feeling disconnected or isolated

Persistent sadness or hopelessness

Lethargy and loss of interest in activities

Depression can be triggered by multiple factors, including:

Career stress

Relationship issues

Past traumas or negative experiences

Life changes

Emotional patterns

Find the root.
Create change.

In our sessions, we go beyond symptom relief so you can experience a deeper sense of balance and well-being.

We’ll work through your thoughts and feelings and explore how depression manifests in your body. Understanding these physical signs can empower you to take control of how depression affects your daily life.

With empathetic guidance, I’ll help you understand the root causes of your depression and initiate meaningful change.

Ready to go there?

If you’re ready to take the next step, let’s get to know each other on a free 15-minute call.

FAQs

What should I expect from depression therapy?

Expect focused, effective strategies — combined with a compassionate and direct approach. I’ll help you understand the “why” behind your depression and equip you with effective, evidence-based strategies to manage your emotional landscape.

How long does depression therapy typically last?

There’s no one-size-fits-all solution to depression. The objective is to get you functioning at your best in a timeframe that respects your needs and busy life.

What therapeutic approaches do you use?

I use a range of evidence-based approaches tailored to your specific needs. The method I use will be based on your needs and goals.

Do you accept insurance?

Currently, I am private-pay only, but I can provide a superbill for you to submit to your insurance company for reimbursement.

Do you offer online therapy options?

Yes, all sessions are held online on a secure video conferencing platform.