Go There

Therapy to unearth the root of your challenges and get where you want to be.

DB+

Life can be hectic.

Many of my clients start therapy feeling overwhelmed. While they’re often considered “successful” by many standards, things still feel off-kilter. They often:

Feel stressed by growing to-do lists.

Advocate for others — but not for themselves.

Wish they had more confidence.

Feel stuck and don’t know why.

Can’t figure out how to grow closer to their partner

Get triggered by things that “shouldn’t matter.”

Feel isolated — even with people all around.

Wrestle with balance.

Through our work together, we will explore ways to reconnect with what matters most.

Focus on what’s important.

Through our work together, we clarify your values and take steps toward peace and fulfillment.

DB+

Understand yourself.

Gain the tools to navigate your inner world and show up confidently in all areas of your life — like work, relationships, and being there for yourself.

Gain balance.

Amidst the craziness of life, it is hard to feel grounded. We’ll identify what you want and move toward alignment with your values.

Connect deeply.

We live in an increasingly connected but more isolated world. We’ll explore your relational landscape and find ways to create more meaningful connections.

About Me

Hi, I’m Mechelle.

It’s a privilege to be invited into someone’s story — one I don’t take lightly. With years of experience in fast-paced clinical settings, I’ve learned how to get to core issues efficiently. I love to challenge you to dig deeper so you can go where you want to be.

Where do
you want to go?

Every person seeks something slightly different out of therapy. Your goals may range from relational shifts to inner calm. What matters most to you right now?

Know yourself and what you want.

Move through life with clarity and confidence.

Set boundaries — and stick to them.

Communicate authentically with others.

Balance different parts of your life.

Feel grounded and at peace.

Own your path.

If you’re ready to take the next step, let’s get to know each other on a free 15-minute call.